The Health Oasis

The 2 Hour Wellthy Women Revolution Workshop

A 2-Hour Root-Cause Workshop for Women

 Women who are done being fooled by diets, fads and quick fixes and ready to take their power back.
Join us in person at The Health Oasis by Rashida, Byculla, Mumbai
Where real guidance, real energy, and real transformation happen.

Date

13th Dec / 14th Dec 2025

Location

At our wellness sanctuary.

Time

10am to 12am / 5pm to 7pm

Workshop Fee

₹ 499/-

10,000 people have already joined

WhatsApp Image 2025-09-21 at 7.43.53 PM

Rashida Vandeliwala.

For 2+ decades , I’ve worked as a clinical dietitian, therapeutic yoga consultant, and mind-behavior coach. 

The Lies End Here. Your Healing Begins Now.

A 2-Hour Root-Cause Workshop for Women who are done being fooled by diets, fads and quick fixes and ready to take their power back.

Join us in person at The Health Oasis by Rashida, Byculla, Mumbai
Where real guidance, real energy, and real transformation happen.

10,000 people have already joined

Rashida Vandeliwala.

For 2+ decades , I’ve worked as a clinical dietitian, therapeutic yoga consultant, and mind-behavior coach. 

The Lies End Here. Your Healing Begins Now.

A 2-Hour Root-Cause Workshop for Women who are done being fooled by diets, fads and quick fixes and ready to take their power back.

,

6 Months Group Therapeutic Yoga

16,500.00

Best for individuals committed to deeper transformation—physically, mentally, and energetically.

Sessions are scheduled on Monday, Wednesday, and Friday, with timings shared via WhatsApp or call for selection. Time slots will be allotted via Email or WhatsApp after the booking is confirmed. Please select your preferred mode of communication.

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Date

9th May 2026

Location

At our wellness sanctuary.

Time

4:00 pm – 6:00 pm

Workshop Fee

₹ 499/-

Date

2nd May 2026

Location

At Our Wellness Sanctuary

Time

4:00 to 6:00 pm

Workshop Fee

₹ 499/-

Dates

13th Dec / 14th Dec 2025

Time Slots

10am to 12am / 5pm to 7pm

Workshop Fee

₹ 499/-

Days

Hours

Minutes

Seconds

Who This Workshop Is For

For the woman who’s done tolerating…

Joint pain that keeps returning

Hormonal chaos you can’t decode

Sleep that never refreshes

Weight that keeps bouncing back

Anxiety under the surface

Living exhausted… silently

What You’ll Learn in These 2 Hours

Why your symptoms repeat even when you “fix” them

Why mindset work alone OR diet alone OR yoga alone never works

How stress, emotions, hormones & gut health are all connected

The REAL reason women 40+ struggle with pain, fatigue & mood swings

What somatic yoga actually does inside your nervous system

The biggest mistakes women make while trying to “restart their health”

How nutrition can either heal or destroy your energy

Your exact roadmap to break the cycle permanently

WHY THIS WORKSHOP EXISTS

Heal the Whole Body

Because nobody taught women how to heal the WHOLE body. Not just the pain. Not just the diet. Not just the mind. All of it together.

No More Quick Fix Lies

Because the health industry lied to you. Quick fixes created deeper damage. You deserve better than shortcuts.

Your Breakdown Has a Root

Because the breakdown you’re feeling is not random. It’s the result of years of ignoring the ROOT.

Your Body Wants All of You

Because your body has been asking for ALL of you movement, nourishment, emotional release Not the crumbs you gave it while surviving.

The Holistic Method

Somatic Therapeutic Yoga​

Not “stretching.” Nervous-system calming, pain-releasing, tension-unlocking movement.

Mindful Nutrition

Food that stabilises hormones, reduces inflammation, resets energy & gut health.

Mind & Behavior Mastery

Understanding your emotional patterns, stress loops, overthinking triggers, and breaking them.

Together, these three are the only way to heal the root cause

FAQ'S

Do I need to be fit to attend?

No. This is for exhausted, stressed, real women — NOT athletes.

Is this a yoga class?

No. It is a holistic healing framework taught in 2 hours.

Will this help my pain / bloating / stress / sleep issues?

Yes — because we address the root cause, not the symptom.

Is this only for women ?

Yes — our method is designed for women & their unique patterns.

Will I learn things I can apply immediately?

YES — this is not motivation. It’s a transformation blueprint.

Wellthy Women Revolution Workshop

You’ve tried shortcuts.

You’ve tried surviving.

You’ve tried waiting.

None of it worked.

Your life changes only when YOU do.

And it starts here in these 2 hours.

9th May 2026

4:00 to 6:00 pm

Limited Seats Available , Save Your Seat Now

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