The 2 Hour Wellthy Women Revolution Workshop
A 2-Hour Root-Cause Workshop for Women
Women who are done being fooled by diets, fads and quick fixes and ready to take their power back.
Join us in person at The Health Oasis by Rashida, Byculla, Mumbai
Where real guidance, real energy, and real transformation happen.

Date
13th Dec / 14th Dec 2025

Location
At our wellness sanctuary.

Time
10am to 12am / 5pm to 7pm

Workshop Fee
₹ 499/-
10,000 people have already joined
Rashida Vandeliwala.
For 2+ decades , I’ve worked as a clinical dietitian, therapeutic yoga consultant, and mind-behavior coach.
The Lies End Here. Your Healing Begins Now.
A 2-Hour Root-Cause Workshop for Women who are done being fooled by diets, fads and quick fixes and ready to take their power back.
Join us in person at The Health Oasis by Rashida, Byculla, Mumbai
Where real guidance, real energy, and real transformation happen.
10,000 people have already joined
Rashida Vandeliwala.
For 2+ decades , I’ve worked as a clinical dietitian, therapeutic yoga consultant, and mind-behavior coach.
The Lies End Here. Your Healing Begins Now.
A 2-Hour Root-Cause Workshop for Women who are done being fooled by diets, fads and quick fixes and ready to take their power back.
6 Months Group Therapeutic Yoga
₹16,500.00
Best for individuals committed to deeper transformation—physically, mentally, and energetically.
Sessions are scheduled on Monday, Wednesday, and Friday, with timings shared via WhatsApp or call for selection. Time slots will be allotted via Email or WhatsApp after the booking is confirmed. Please select your preferred mode of communication.
Related products
Date
9th May 2026
Location
At our wellness sanctuary.
Time
4:00 pm – 6:00 pm
Workshop Fee
₹ 499/-

Date
2nd May 2026

Location
At Our Wellness Sanctuary

Time
4:00 to 6:00 pm

Workshop Fee
₹ 499/-

Dates
13th Dec / 14th Dec 2025

Location
At our wellness sanctuary.

Time Slots
10am to 12am / 5pm to 7pm

Workshop Fee
₹ 499/-
Days
Hours
Minutes
Seconds
Who This Workshop Is For
For the woman who’s done tolerating…
Joint pain that keeps returning
Hormonal chaos you can’t decode
Sleep that never refreshes
Weight that keeps bouncing back
Anxiety under the surface
Living exhausted… silently
What You’ll Learn in These 2 Hours

Why your symptoms repeat even when you “fix” them

Why mindset work alone OR diet alone OR yoga alone never works

How stress, emotions, hormones & gut health are all connected

The REAL reason women 40+ struggle with pain, fatigue & mood swings

What somatic yoga actually does inside your nervous system

The biggest mistakes women make while trying to “restart their health”

How nutrition can either heal or destroy your energy

Your exact roadmap to break the cycle permanently
WHY THIS WORKSHOP EXISTS

Heal the Whole Body
Because nobody taught women how to heal the WHOLE body. Not just the pain. Not just the diet. Not just the mind. All of it together.

No More Quick Fix Lies
Because the health industry lied to you. Quick fixes created deeper damage. You deserve better than shortcuts.

Your Breakdown Has a Root
Because the breakdown you’re feeling is not random. It’s the result of years of ignoring the ROOT.

Your Body Wants All of You
Because your body has been asking for ALL of you movement, nourishment, emotional release Not the crumbs you gave it while surviving.
The Holistic Method
Somatic Therapeutic Yoga
Not “stretching.” Nervous-system calming, pain-releasing, tension-unlocking movement.
Mindful Nutrition
Food that stabilises hormones, reduces inflammation, resets energy & gut health.
Mind & Behavior Mastery
Understanding your emotional patterns, stress loops, overthinking triggers, and breaking them.
Together, these three are the only way to heal the root cause
FAQ'S
No. This is for exhausted, stressed, real women — NOT athletes.
No. It is a holistic healing framework taught in 2 hours.
Yes — because we address the root cause, not the symptom.
Yes — our method is designed for women & their unique patterns.
YES — this is not motivation. It’s a transformation blueprint.
Wellthy Women Revolution Workshop
You’ve tried shortcuts.
You’ve tried surviving.
You’ve tried waiting.
None of it worked.
Your life changes only when YOU do.
And it starts here in these 2 hours.
9th May 2026
4:00 to 6:00 pm
Trustindex verifies that the original source of the review is Google. Health Oasis by Rashida is a peaceful and healing space. The yoga and somatic sessions are relaxing and truly help release stress. Highly recommended!Posted on Kirtana SuramTrustindex verifies that the original source of the review is Google. Beautiful space, kind energy, and effective therapy. Dr. Rashida is amazing at what she doesI felt a difference after just a few sessions.Posted on Arslaan SaiyedTrustindex verifies that the original source of the review is Google. I began my yoga journey with Health Oasis before COVID, and under Rashida’s guidance, I gained a much deeper understanding of yoga. She beautifully explains how yoga not only strengthens the body but also helps us understand life in a more meaningful way, making us healthier, stronger, and more balanced. Her forgiveness therapy, in particular, is one of the most powerful and transformative practices I have experienced, taught with such clarity that it resonates deeply. I would highly recommend this course with Rashida, as it has greatly benefited my overall health, well-being, and mental peacePosted on Salma KapadiaTrustindex verifies that the original source of the review is Google. I have been a client of the health oasis in different ways for quite some time. My experience has been truly wonderful and remarkably beneficial. Rashida is exceptionally qualified and an expert in her field, demonstrating great skill in her practice. The holistic approach employed in her sessions has provided significant support to both my physical and mental well-being. I wholeheartedly recommend her services. Thank you.Posted on Lamiya kapTrustindex verifies that the original source of the review is Google. Rashida gives everyone a holistic approach towards health. Her meditation techniques are very different and that helps one to distress and just get one with yoga and asanas. It's not only yoga but how little things and posture matter and how can we improve our quality of life is something that is very warmly taught. I have been with Rashida for more than 6 yrs and she has helped my body and mind to focus on right things and place.Posted on Jamila RampurawalaTrustindex verifies that the original source of the review is Google. I always remember the gratitude taught by rashidaben and the chakrs always give me light of vision in my life i always practise chakra and feel thankyou to universe giving so many oppurunities in my lifePosted on Howra AmreliwalaTrustindex verifies that the original source of the review is Google. Had great experience while doing yoga with health oasis.Rashida was very good in explaining basics breathing exercises and aasanas.Has been very helpful to me whole doing yoga alone 👏👏👏👏Posted on Tasneem Sanwarwala
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